Teeth Grinding and Clenching (Bruxism) Solutions at Schaefer Dental Group in Lansing, Michigan
Teeth grinding and clenching are common habits, but that doesn’t mean they are harmless. Stresses from the powerful forces generated by grinding and clenching (also known as “bruxing”) can wear down teeth or even loosen them. Teeth that have enamel worn away may become sensitive to hot or cold. Additionally, dental work such as crowns and fillings may get damaged. Bruxism can also lead to jaw pain and/or headaches.
Even if you haven’t realized you are a bruxer—particularly if your habit is nocturnal—the evidence of tooth damage may become obvious during your regular checkup and cleaning at Schaefer Dental Group. We can help you break the habit, relieve any pain you are experiencing, and repair any damage to your teeth or dental work.
Why Do We Grind or Clench Our Teeth?
The most common reasons for grinding and clenching habits include:
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Stress and Anxiety: This is the most frequent cause, serving as a physical manifestation of emotional tension.
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Bite Problems: Misaligned teeth or other bite issues can sometimes trigger bruxism.
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Stimulating Substances: Using caffeine, alcohol, tobacco, and illegal drugs can increase your risk.
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Medication Side Effects: Teeth grinding is believed to be an uncommon side effect of certain medications.
Effective Treatment Options Available in Lansing, Michigan
The team at Schaefer Dental Group can assess and treat your bruxism with several options:
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Awareness and Management: Simply becoming aware of the habit can help you get it under control. If stress is the issue, finding healthy management techniques—like exercise, meditation, or a warm bath—may help. We will monitor your teeth over time to ensure the problem is not worsening.
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Custom Nightguard (Occlusal Guard): If damage is evident, a custom-made nightguard may be recommended. Made of comfortable plastic, this guard is worn at night to keep your teeth from actually contacting each other. It also helps protect your jaw joints from excessive force.
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Bite Adjustment: If a problem exists where some teeth are hitting before others, a bite adjustment may be performed. This involves removing a tiny bit of enamel from a tooth that is receiving too much force to bring it in line with the others.
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Orthodontics and Restoration: If your malocclusion (bad bite) is more serious, orthodontics might be recommended. Replacing any missing teeth can also help stabilize your bite by inhibiting the shifting that occurs when extra space is left open.
A Note About Children
Teeth grinding is very common in children, especially when they are shedding their baby teeth. Since they often outgrow it, treatment is usually not recommended.
If you suspect you are grinding your teeth, contact Schaefer Dental Group, your dedicated dentist in Lansing, Michigan, for a full evaluation.