Choosing the Right Mouthrinse for Optimal Oral Health
Numerous studies have shown that using an appropriate mouthrinse, in conjunction with regular brushing and flossing, is an easy and effective way for you to improve your overall oral health. As part of a regular program of oral hygiene, mouthrinses (which are sometimes called mouthwashes) can be effective at reducing plaque, controlling bad breath, and helping to prevent tooth decay and gum disease.
There are a myriad of mouthrinses lining the drugstore shelves, available in both prescription and over-the-counter (OTC) formulations. Schaefer Dental Group can help you determine which one is best for your needs in Lansing, Michigan.
Cosmetic vs. Therapeutic Mouthrinses
It’s important to keep in mind that many off-the-shelf mouthrinses are primarily cosmetic: They may temporarily make your mouth taste or smell good, but they don’t offer any lasting benefit to your oral health. If you are at risk for tooth decay or gum disease, you’ll want to use a mouthrinse that has proven clinical benefits, known as therapeutic mouthrinses.
Therapeutic Mouthrinses: Two Main Categories
Therapeutic rinses fall into two general categories:
1. Anti-Cariogenic Rinses (Decay Prevention)
These rinses are designed to prevent tooth decay (dental caries, or “cavities”) using the ingredient fluoride (often in the form of a .05% sodium fluoride solution). Because it’s a liquid, the rinse can get all around your teeth, even into spaces the smallest brush can’t reach. Fluoride strengthens tooth enamel and can reduce tiny lesions where a cavity may form. An anti-cariogenic rinse is a good choice if you are at a higher risk for tooth decay or have difficulty with thorough brushing and flossing.
2. Anti-Bacterial Rinses (Plaque and Gum Disease Control)
These generally contain ingredients (like triclosan, essential oils, or the prescription medication chlorhexidine) that help to control the microorganisms found in plaque. Plaque is a sticky, bacteria-laden biofilm that occurs on the teeth and in other parts of the mouth. Rinsing with an anti-bacterial solution has been shown to provide a greater reduction in plaque than brushing and flossing alone, aiding in the fight against gum disease (gingivitis) and tooth decay.
Choosing A Mouthrinse
- OTC Rinses: Look for the ADA (American Dental Association) seal on the label; it means the product has been evaluated and proven effective by dental experts.
- Prescription Rinses: If a mouthrinse has been prescribed for you, you should carefully follow the usage instructions provided by our office.
Mouthrinses can benefit most people, but they generally aren’t recommended for children under the age of six, who may swallow them.
